Why Digital Minimalism could be the Key to Improving your Mental Health

Chris Herd
6 min readApr 8, 2019

Analog addictions lead to physical health problems.
Digital addictions lead to mental health problems

Tobacco manufacturers faced their reckoning.
Attention economy conglomerates will face theirs

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Chris Herd

CEO / Founder / Coach @FirstbaseHQ Empowering people to work in their lives not live at work ✌️✌