Why Digital Minimalism could be the Key to Improving your Mental Health

Chris Herd
6 min readApr 8, 2019

Analog addictions lead to physical health problems.
Digital addictions lead to mental health problems

Tobacco manufacturers faced their reckoning.
Attention economy conglomerates will face theirs

Chris Herd

CEO / Founder / Coach @FirstbaseHQ Empowering people to work in their lives not live at work ✌️✌

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